Relief from Chapped and Cracked Lips

We have more than our share of warm and sunny days in the Tampa Bay area. Unfortunately, this is prime weather to bring on dry, chapped and cracked lips. It’s not uncommon in the summer months to see lips that suffer from annoying, painful cracks. Many of us will experience chapped lips at some point this summer. Knowing the causes and what you can do to remedy chapped lips may save you from pain and discomfort all season long.

What Causes Dry, Chapped Lips?

There are many factors that can be the cause for dry, cracked lips such as climate change, sun damage, and wind exposure. Common contributing factors include dehydration, smoking, spicy food, or ill-fitting dental appliances. Certain medications can also be the culprit due to side effects and allergic reactions. There are also some serious medical conditions, such as diabetes, that cause chronic dry lip problems.

How to Get Relief from Chapped and Cracked Lips

• Stay Hydrated – It is recommended to drink at least 8 glasses of water per day to stay hydrated and keep drinks that cause dehydration to a minimum, such as alcohol.

• Use Ointments – OTC creams work well, especially before you go to bed. Avoid balms with eucalyptus and menthol that could have a burning sensation.

• Don’t lick your lips. Saliva on your lips evaporates and removes moisture from them. Licking your lips will dry out your lips even further.

• Don’t Overuse Products – Frequent use and over-application of commercial skin treatments, such as flavored lip balms and cosmetics will also dry out your lips.

• Eat a Healthy Diet – Diets lacking in vitamins A, B, C, and E can contribute to cracked lips. Vitamin deficiency tends to take away moisture from the lips and result in dryness.

• Keep Regular Dental Checkups – You should have a professional dental cleaning and dental exam every 6 months to keep your smile healthy and catch any developing problems early.

Trinity Premier Dental is very much attuned with the oral health care of our

community. Contact Trinity Premier Dental at  (727) 835-7076 for your next

checkup and cleaning. We look forward to being your family’s oral healthcare

providers and keep your smiles healthy and bright.

Smiling should never be painful!

Share Your Smile Power

Today, Trinity Premier Dental would like to share with you that June15th is National Smile Power Day! So be sure on this day to share your smile with everyone! A smile is a universal way to connect with people and convey a sense off happiness. Smiling releases endorphins in your brain, making you feel better. These endorphins help you feel relaxed and boosts your immune system.

A beautiful smile can make your day more delightful. When you give someone a warm and sincere smile, you pass along a pleasant feeling that can last throughout the day. Recent studies have shown that smiling is contagious! Just one smile can start a shift in your mood. When people around you are smiling, it can change your day even if you don’t feel much happier straight away. When you share a smile, people around you are more likely to smile!

This is the perfect time to express the importance of practicing good oral hygiene at home and maintaining regular dental visits. This is the easiest and least expensive way to keep your smile healthy and bright. Here are a few simple steps keep your smile bright so that you may share your smile power for many years to come:

• • Brush your teeth at least twice a day with fluoride toothpaste.
  • Floss everyday to clean between your teeth.
  • Cut down on sugary foods and drinks.
  • Visit your dentist twice a year for regular checkups and cleanings.

At Trinity Premier Dental, we would never question the power of a smile.  Share your smile not only on National Power of a Smile Day, but everyday. And bring a bit of happiness to everyone around you! If you have questions about taking the best care of your smile or to make your next dental appointment, contact us today at (727) 835-7076. Our friendly staff is ready to assist you!

Share your Smile Power on social media using #smilepower and #smilepowerday

National Day Calendar – National Smile Power Day

Road Trip Teeth Tips

The season for road trips has just kicked into high gear. Lots of folks will be grabbing the family and hitting the open road. Whether it’s a day out at the beach or a lengthy vacation, road trips are a fun and often scenic way to really get the most out of your vacation. Long car rides should be planned and organized prior leaving so you and your family are prepared for “whatever” when you are out on the road.

Many people feel like they have a hard time taking care of their teeth when they are on vacation. We would like to share some tips to keep your family’s oral health in check and keep their smiles bright throughout your trip.

Our Top Road Trip Teeth Tips:

1. 1. Clean Bill of Oral Health – Always make sure your teeth are in good health before leaving. If you are due for an exam and cleaning, it’s a good idea to go prior to your trip and allow enough time for any dental treatment needed. This will keep the risk down of developing dental problems when you are away from your family dentist.

1. 1. Store Emergency Numbers – It’s helpful to have your doctor and dentist phone numbers in your contacts on your phone. This will keep you from having to hunt down numbers should an emergency situation arise.

1. 1. Bring Oral Hygiene Essentials – Don’t forget all your dental care items including floss, toothpaste and toothbrush. It may also be a good idea to bring extra for those that do forget to bring theirs.

1. 1. Pack Healthy Snacks –  Carrots and celery are packed with fiber, which stimulates salivary flow. This is a natural cleanser for your teeth and keeps plaque bacteria from sticking to your teeth.

If you are planning a long trip this summer, get your family lined up with your regular checkups and cleanings first. Contact Trinity Premier Dental at (727) 835-7076 to make your next appointments. Our friendly staff is ready to assist you!