Improving Dental Health in Seniors

It is important to be aware of the effects of aging and oral health as we enter our senior years. Our mouths go through changes at this time and we become more at risk for developing a variety of oral health conditions. The nerves in our teeth can become smaller. This can make any cavities or other dental problems less noticeable, which could lead to a late diagnosis. Being aware of this process as you age can help reduce the chance of severe dental problems by regular dental exams for early diagnosis.

Dry Mouth, tooth decay and gum disease become more of a problem and significantly impacts seniors’ health and well-being. Improving dental health in senior years is vital in keeping these dental problems at bay. Poor dental hygiene increases the risk of diabetes and heart disease. Poor dental health also affects nutrition. Many seniors may prefer soft foods that are easy to chew and not have enough nutrient-dense fruits and vegetables in their diet.

Tips for Improving Dental Health in Seniors

Improving dental health in seniors involves a rigorous daily dental care routine and a well-balanced diet. Doing so will significantly improve oral health and prevent worse conditions from developing. Seniors should brush their teeth twice daily and floss at least once a day. They should also keep dental checkups and cleanings every 6 months. If you take care of your teeth and get proper dental care, your teeth can last a lifetime.

Preventative maintenance and repairs will help keep any developing dental issues from becoming more severe with aging adults. Trinity Premier Dental encourages everyone to stay on top of your dental checkups and cleanings throughout your life so that you can approach your golden years with a head start on a healthy smile. Give us a call to schedule your next checkup and cleaning at (727) 835-7076.  We look forward to being your family dentist for years to come.

Further Reading About Improving Dental Health in Seniors:

MayoClinic.org

MayoClinic.org

National Relaxation Day – Stress & Oral Health

Today is National Relaxation Day! Most of us have plenty of stressful events throughout our lives that cause us tension and the inability to relax. Stress can have negative effects on your overall health, but it can also have significant negative effects on our oral health. Stress can be a major contributing factor to many dental problems including:

Periodontal Disease

Long-term stress can weaken your immune system. A weakened immune system contributes to the risk of having inflammation of the gums (gingivitis) and developing gum disease (Periodontal Disease).

TMJ

Stress contributes to temporomandibular joint disorders, known as TMJ or TMD. Stress and Bruxism are common causes of TMJ disorder. The trauma from grinding the teeth as well as anxiety and depression are common triggers.

Bruxism

Bruxism is the grinding and clenching of your teeth mostly while you sleep. Stress can bring Bruxism and can cause your teeth to become chipped, cracked, and loose.

Canker Sores

Although these shallow lesions have an unknown cause, research suggests several factors including the likelihood of being stress induced. Canker sores are shallow lesions at the corners of the lips and are generally harmless, but they can be quite painful. They are believed to be stress induced.

Dry Mouth Syndrome

Dry Mouth Syndrome (Xerostomia) occurs when the mouth isn’t producing enough saliva. Dry Mouth Syndrome can result from conditions caused by stress or medications used to treat anxiety and depression.

Burning Mouth Syndrome

Burning Mouth Syndrome, by definition, is a burning sensation on the tongue, lips, gums or palate. Though the direct cause is unknown, stress is one of the triggers for burning mouth syndrome.

Viral Infections

Viral infections due to stress can trigger a reaction called Lichen Planus. It produces white, lacy patches or lines in the mouth, which can be unpleasant and painful.

All of these symptoms show the indirect ways stress can influence your oral health. For this National Relaxation Day, we would like to remind everyone to stay vigilant on your daily oral hygiene routine during periods of high stress. If you are concerned that stress is affecting your teeth and gums, contact Trinity Premier Dental at (727) 835-7076.